A personal blog discussing research, hope and healing for those with diabetes and insulin resistance.
A few days ago a mentioned my one remaining nutritional vice. To be more accurate I should have said diet soda is/was my biggest vice. I’m now on day three w/out the aspartame laden beverage and not yet enjoying life w/out it. However, I am noticing a number of positives: First, I’m saving the cost [...]
Kids and adults who eat candy tend to be …. thinner? How can that be? The American diet – not good. But, as it turns out, American’s are not having a problem with portion control. Instead, we’re eating too many portions (snacks). Coffee
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