Don’t Let Your Scale Weight Get You Down

More Diabetes In Control Aug 5, 2011, 1:58 pm

By Sheri Colberg, PhD
Most of the focus of diabetes management and prevention is on losing weight. However, I think that the emphasis on weight loss alone is misguided for several reasons, and we need to find a way to focus on beneficial changes in body composition instead (i.e., lower body fat, muscle mass gains)….
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Tags: weight, focus,

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