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I understand that maintaining a healthy weight following a successful weightless diet is difficult but this seems overly pessimistic: Researchers claim that fat people, who lose weight either by dieting or exercising, will put it all back on again within a year. The article does back off from the overarching generalization but claims that those [...]
A few days ago a mentioned my one remaining nutritional vice. To be more accurate I should have said diet soda is/was my biggest vice. I’m now on day three w/out the aspartame laden beverage and not yet enjoying life w/out it. However,