You’ll be interested to know …

Kids and adults who eat candy tend to be …. thinner?  How can that be?

The American diet – not good.  But, as it turns out, American’s are not having a problem with portion control.  Instead, we’re eating too many portions (snacks).

Coffee, known for great health benefits, protects the brain from Alzheimer’s

Diet soda – not good for dieters (or anyone else)

Recent studies confirm that it is probably best to say no to the “potato” and that that the french fry is worse than the cigarette.

Adult stem cells appear to show the most promise for diabetes treatment

My Top Reasons for Eating Breakfast – and why you should too